Applying Your Soul Signature (Part 2/2 Workshop Series)
This is Part 2/2 of the "Discover Your Soul Signature" Workshop Series.
They will take place on:
Friday - January 31, 6:30-8:00pm
Friday - February 28, 6:30-8:00pm
at Wildling Wellness
2055 Albany Post Road,
In this part, we'll be doing short meditative breathing exercises & techniques to process, clarify & integrate what your Soul Signature really means to you and how that feels in your body. You'll also be learning and applying specific breathing techniques on how to use your Soul Signature on yourself and as a tool to guide you on decision making processes.
Feel free to bring a journal if you want to take notes of your experience.
Also, feel free to bring any yoga mats, meditative pillows or anything that will make you feel comfortable to be in a sitting position.